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        <title>Bananas Crackers and Nuts Show</title>
        <description>Bananas, Crackers and Nuts is a Podcast about coloring outside the lines in a world that wants to take away your crayons. Time and again my experience shows that change is the only constant and, more often than not, paranoid just turns out to be good thinking.  Savor slices of life carefully carved by someone with a PHD in living.</description>
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        <itunes:subtitle>Bananas Crackers and Nuts is a Podcast about coloring outside the lines in a world that wants to take away your crayons.</itunes:subtitle>
        <itunes:summary>Bananas, Crackers and Nuts is a Podcast about coloring outside the lines in a world that wants to take away your crayons. Time and again my experience shows that change is the only constant and, more often than not, paranoid just turns out to be good thinking.  Savor slices of life carefully carved by someone with a PHD in living.</itunes:summary>
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        <itunes:author>Fred Masey</itunes:author>
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            <title>But Whatsit Mean?</title>
            <description>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;  Fred recounts several New Year's from past to present, provides the secret recipe for a most unusual drink...and at last, someone who actually knows what the heck auld lang syne means!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/020-always-a-ball.mp3</link>
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            <itunes:subtitle>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;</itunes:subtitle>
            <itunes:summary>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;  Fred recounts several New Year's from past to present, provides the secret recipe for a most unusual drink...and at last, someone who actually knows what the heck auld lang syne means!</itunes:summary>
            <itunes:duration>17:10</itunes:duration>
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            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>A Traditional Christmas</title>
            <description>Bananas Crackers and Nuts annual Christmas Special, featuring thoughts about the colors and other delights of the greatest holiday of all -- and a specially produced reading of &quot;One Solitary Life&quot;!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/049-traditional-christmas.mp3</link>
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            <pubDate>Fri, 23 Dec 2011 21:43:25 -0500</pubDate>
            <itunes:subtitle>Bananas Crackers and Nuts annual Christmas Special featuring a special reading of &quot;One Solitary Life!&quot;</itunes:subtitle>
            <itunes:summary>Bananas Crackers and Nuts annual Christmas Special, featuring thoughts about the colors and other delights of the greatest holiday of all -- and a specially produced reading of &quot;One Solitary Life&quot;!</itunes:summary>
            <itunes:duration>13:42</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, Christmas, attitude, memories, changes, journal, society, love, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>The Name Game</title>
            <description>Nearly everyone has some sort of nickname but, usually, it has something to do with the person's actual given name. That's not the case in this case! Looking back at how two particular families handled it provides just some of the memories passing under the bridge between generations.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/048-name-game.mp3</link>
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            <pubDate>Sat, 16 Jul 2011 01:13:34 -0400</pubDate>
            <itunes:subtitle>Nearly everyone has some sort of nickname but, usually, it has something to do with the person's actual given name.</itunes:subtitle>
            <itunes:summary>Nearly everyone has some sort of nickname but, usually, it has something to do with the person's actual given name. That's not the case in this case! Looking back at how two particular families handled it provides just some of the memories passing under the bridge between generations.</itunes:summary>
            <itunes:duration>15:45</itunes:duration>
            <itunes:keywords>relationships, names, life, living, customs, attitude, nicknames, love, journal, changes, society, aging</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Falling Like Snowflakes</title>
            <description>If you're going to play Superman, fly don't flop. Putting the car away doesn't seem like a dangerous task ... until you mix in some ice and a couple of trips to the emergency room.Traction should be tested with a tire, not the human anatomy and the lack of it can test your resilience.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/047-snowflakes.mp3</link>
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            <pubDate>Sun, 27 Mar 2011 13:55:47 -0400</pubDate>
            <itunes:subtitle>If you're going to play Superman, fly don't flop.</itunes:subtitle>
            <itunes:summary>If you're going to play Superman, fly don't flop. Putting the car away doesn't seem like a dangerous task ... until you mix in some ice and a couple of trips to the emergency room.Traction should be tested with a tire, not the human anatomy and the lack of it can test your resilience.</itunes:summary>
            <itunes:duration>16:14</itunes:duration>
            <itunes:keywords>relationships, accident, life, living, habits, attitude, hospital, love, journal, winter, society, health</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Valentine - What A Card!</title>
            <description>Valentine's Day is more than just a Hallmark holiday and offers lovers opportunities from the bizarre to the beautiful.  There's even an alternative holiday to the traditional February 14th...and more than one legend of how the tradition got started.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/046-valentine-card.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Sun, 13 Feb 2011 13:02:11 -0500</pubDate>
            <itunes:subtitle>Valentine's Day is more than just a Hallmark holiday and offers lovers opportunities from the bizarre to the beautiful.</itunes:subtitle>
            <itunes:summary>Valentine's Day is more than just a Hallmark holiday and offers lovers opportunities from the bizarre to the beautiful.  There's even an alternative holiday to the traditional February 14th...and more than one legend of how the tradition got started.</itunes:summary>
            <itunes:duration>14:22</itunes:duration>
            <itunes:keywords>relationships, Valentine's Day, life, living, habits, attitude, tradition, love, journal, holiday, society, celebration</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Not Dog Years</title>
            <description>People can be funny about aging, especially about birthdays, and I used to be no exception. Then I had an attitude adjustment. Having just notched another such annual occasion, I have become acutely aware of the importance of family and leaving a mark behind someday ... at least a smudge!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/045-dog-years.mp3</link>
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            <pubDate>Sun, 6 Feb 2011 13:59:54 -0500</pubDate>
            <itunes:subtitle>People can be funny about aging, especially about birthdays, and I used to be no exception.</itunes:subtitle>
            <itunes:summary>People can be funny about aging, especially about birthdays, and I used to be no exception. Then I had an attitude adjustment. Having just notched another such annual occasion, I have become acutely aware of the importance of family and leaving a mark behind someday ... at least a smudge!</itunes:summary>
            <itunes:duration>14:43</itunes:duration>
            <itunes:keywords>birthday, aging, celebration, life, living, older, habits, people, family, friends, attitude, party</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Perfect Storm</title>
            <description>The worst of summer, winter and a local restaurant combine for a shaky step into the New Year. Start with a big itch, a bad steak and a flu bug ... then add a dawdling doctor and patience becomes as hard to find as the cure.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/044-perfect-storm.mp3</link>
            <author>fred@fredmasey.com</author>
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            <pubDate>Sat, 15 Jan 2011 15:16:00 -0500</pubDate>
            <itunes:subtitle>The worst of summer, winter and a local restaurant combine for a shaky step into the New Year.</itunes:subtitle>
            <itunes:summary>The worst of summer, winter and a local restaurant combine for a shaky step into the New Year. Start with a big itch, a bad steak and a flu bug ... then add a dawdling doctor and patience becomes as hard to find as the cure.</itunes:summary>
            <itunes:duration>15:39</itunes:duration>
            <itunes:keywords>health, aging, lyme disease, life, living, philosophy, habits, people, family, virus, illness, doctors</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Always A Ball</title>
            <description>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;  Fred recounts several New Year's from past to present, provides the secret recipe for a most unusual drink...and at last, someone who actually knows what the heck auld lang syne means!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/020-always-a-ball.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Mon, 27 Dec 2010 15:19:20 -0500</pubDate>
            <itunes:subtitle>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;</itunes:subtitle>
            <itunes:summary>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;  Fred recounts several New Year's from past to present, provides the secret recipe for a most unusual drink...and at last, someone who actually knows what the heck auld lang syne means!</itunes:summary>
            <itunes:duration>17:10</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, party, attitude, memories, 2011, journal, new years, love, celebration</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>A Christmas Card</title>
            <description>Bananas Crackers and Nuts Christmas special, featuring thoughts about the colors and other delights of the greatest holiday of all -- and a specially produced reading of &quot;One Solitary Life&quot;!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/019-christmas-card.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Tue, 21 Dec 2010 11:48:51 -0500</pubDate>
            <itunes:subtitle>Bananas Crackers and Nuts Christmas special featuring a special reading of &quot;One Solitary Life!&quot;</itunes:subtitle>
            <itunes:summary>Bananas Crackers and Nuts Christmas special, featuring thoughts about the colors and other delights of the greatest holiday of all -- and a specially produced reading of &quot;One Solitary Life&quot;!</itunes:summary>
            <itunes:duration>13:42</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, Christmas, attitude, memories, changes, journal, society, love, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Pilgrims 'n Turkeys</title>
            <description>Special Thanksgiving program about a small boy lost in his own reality, as well as some personal recollections of this very special holiday and its significance.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/016-pilgrims-turkeys.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Wed, 24 Nov 2010 17:02:07 -0500</pubDate>
            <itunes:subtitle>Special Thanksgiving program about a small boy lost in his own reality.</itunes:subtitle>
            <itunes:summary>Special Thanksgiving program about a small boy lost in his own reality, as well as some personal recollections of this very special holiday and its significance.</itunes:summary>
            <itunes:duration>12:50</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, thanksgiving, attitude, decisions, children, journal, society, imagination, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>The Turkey List</title>
            <description>There are all the things we are thankful for that are no-brainers. Then there are some other things that are less obvious, sometimes even taken for granted, but are just as important ... and with Thanksgiving approaching they deserve some thought, too.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/040-turkeylist.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Mon, 22 Nov 2010 10:24:50 -0500</pubDate>
            <itunes:subtitle>There are all the things we are thankful for that are no-brainers ... but there are some less obvious ones, too.</itunes:subtitle>
            <itunes:summary>There are all the things we are thankful for that are no-brainers. Then there are some other things that are less obvious, sometimes even taken for granted, but are just as important ... and with Thanksgiving approaching they deserve some thought, too.</itunes:summary>
            <itunes:duration>13:50</itunes:duration>
            <itunes:keywords>thanksgiving, society, memories, life, living, philosophy, habits, people, family, holiday, nostalgia, traditions</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Claws</title>
            <description>The old saw, &quot;If it's too good to be true, it's too good to be true&quot; still applies. Fresh lobsters at 25 cents apiece sound like a real bargain ... until nearly 2,000 of the hungry, snapping rascals suddenly show up on your doorstep in the middle of the night!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/039-claws.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Tue, 26 Oct 2010 08:15:20 -0400</pubDate>
            <itunes:subtitle>The old saw, &quot;If it's too good to be true, it's too good to be true&quot; still applies, especially with live lobsters!</itunes:subtitle>
            <itunes:summary>The old saw, &quot;If it's too good to be true, it's too good to be true&quot; still applies. Fresh lobsters at 25 cents apiece sound like a real bargain ... until nearly 2,000 of the hungry, snapping rascals suddenly show up on your doorstep in the middle of the night!</itunes:summary>
            <itunes:duration>13:20</itunes:duration>
            <itunes:keywords>society, memories, life, living, senior, lobsters, habits, people, family, youth, nostalgia, bargains</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Buttpuckers</title>
            <description>Buttpuckers are an entire category of occurrences that are neither good nor bad ... they just ARE. Join me for an exploration of some different kinds of 'BPs' and take a look back at the unusual, but not too surprising origin of the term.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/038-buttpuckers.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Thu, 14 Oct 2010 15:57:56 -0400</pubDate>
            <itunes:subtitle>Buttpuckers are an entire category of occurrences that are neither good nor bad ... they just ARE.</itunes:subtitle>
            <itunes:summary>Buttpuckers are an entire category of occurrences that are neither good nor bad ... they just ARE. Join me for an exploration of some different kinds of 'BPs' and take a look back at the unusual, but not too surprising origin of the term.</itunes:summary>
            <itunes:duration>15:54</itunes:duration>
            <itunes:keywords>society, memories, life, living, senior, relationships, habits, people, words, changes, nostalgia, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Radio Daze</title>
            <description>What a privilege just to have touched The Golden Age of radio! Gone are the days when radio was king but many of the people and all of the memories remain alive and well ... not only as a listener but, for me, as a broadcaster working with some of those who created its legacy.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/037-radio-daze.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Sat, 25 Sep 2010 11:33:41 -0400</pubDate>
            <itunes:subtitle>What a privilege and what memories, just to have touched The Golden Age of radio!</itunes:subtitle>
            <itunes:summary>What a privilege just to have touched The Golden Age of radio! Gone are the days when radio was king but many of the people and all of the memories remain alive and well ... not only as a listener but, for me, as a broadcaster working with some of those who created its legacy.</itunes:summary>
            <itunes:duration>18:07</itunes:duration>
            <itunes:keywords>broadcasting, memories, life, living, senior, achievement, radio, people, golden age, changes, nostalgia, greatness</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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            <title>Humpty Dumpty</title>
            <description>Miracles of science and technology now allow us to replace many human parts. This may help extend human life, and improve its quality, but it can also lead to some awkward moments ... as well as raising more than a few interesting questions.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/036-humpty-dumpty.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Tue, 7 Sep 2010 16:42:38 -0400</pubDate>
            <itunes:subtitle>Miracles of science and technology now allow us to replace many human parts.</itunes:subtitle>
            <itunes:summary>Miracles of science and technology now allow us to replace many human parts. This may help extend human life, and improve its quality, but it can also lead to some awkward moments ... as well as raising more than a few interesting questions.</itunes:summary>
            <itunes:duration>15:37</itunes:duration>
            <itunes:keywords>aging, adjustments, life, living, senior, attitude, outlook, people, getting older, changes, health, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>When It's Right, What's Left?</title>
            <description>Sometimes couples meet in the most unusual ways.  Ever wonder how your parents met?  Whether it's through fate or by design, persistence pays off ... a little patience doesn't hurt any either! When it comes to love, the end often justifies the means!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/035-when-its-right.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <pubDate>Fri, 20 Aug 2010 12:15:45 -0400</pubDate>
            <itunes:subtitle>Sometimes couples meet in the most unusual ways.  Ever wonder how your parents met?</itunes:subtitle>
            <itunes:summary>Sometimes couples meet in the most unusual ways.  Ever wonder how your parents met?  Whether it's through fate or by design, persistence pays off ... a little patience doesn't hurt any either! When it comes to love, the end often justifies the means!</itunes:summary>
            <itunes:duration>13:32</itunes:duration>
            <itunes:keywords>marriage, courtship, life, living, dating, attitude, styles, people, meeting, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Son Of The Beach</title>
            <description>A day trip to the beach can really open your eyes, in more ways than one!  Some of the constantly changing styles for sand and surf can reveal as much of the person inside as they reveal of the skin they adorn on the outside ... and the resilience of kids, both young and old, is amazing!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/034-son-of-beach.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/034-son-of-beach.mp3" length="15596430" type="audio/mpeg"  ></enclosure>
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            <pubDate>Mon, 9 Aug 2010 18:30:30 -0400</pubDate>
            <itunes:subtitle>A day trip to the beach can really open your eyes, in more ways than one!</itunes:subtitle>
            <itunes:summary>A day trip to the beach can really open your eyes, in more ways than one!  Some of the constantly changing styles for sand and surf can reveal as much of the person inside as they reveal of the skin they adorn on the outside ... and the resilience of kids, both young and old, is amazing!</itunes:summary>
            <itunes:duration>16:16</itunes:duration>
            <itunes:keywords>beach, changes, life, living, ocean, attitude, styles, people, seashore, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>The Shootist</title>
            <description>From panic to proficiency is the ultimate triumph when facing a fear.  Vigi crushed her complete revulsion of guns and is having fun shooting, while she develops a new skill where nothing less than scoring a bullseye is acceptable!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/033-shootist.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/033-shootist.mp3" length="16111000" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">8C7608B9-AB12-4A5B-9F11-93503BFEB566</guid>
            <pubDate>Thu, 29 Jul 2010 11:35:30 -0400</pubDate>
            <itunes:subtitle>From panic to proficiency is the ultimate triumph when facing a fear.</itunes:subtitle>
            <itunes:summary>From panic to proficiency is the ultimate triumph when facing a fear.  Vigi crushed her complete revulsion of guns and is having fun shooting, while she develops a new skill where nothing less than scoring a bullseye is acceptable!</itunes:summary>
            <itunes:duration>16:46</itunes:duration>
            <itunes:keywords>gun, changes, life, living, older, attitude, fear, defense, shooting, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>A Nibble, A Lick and A Wiggle</title>
            <description>We started out to celebrate the beginning of a new family and wound up enlarging our own by one. Rescuing a small dog can be a big challenge, once the bureaucracy becomes involved.  It's sort of like being helped across the street whether you want to go or not ... and sometimes the real objective gets lost in the rules and red tape.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/032-nibble.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/032-nibble.mp3" length="13614025" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">2A26BCAD-02DF-45AE-BE64-780AFBC3FD33</guid>
            <pubDate>Tue, 13 Jul 2010 14:49:57 -0400</pubDate>
            <itunes:subtitle>We started out to celebrate the beginning of a new family and wound up enlarging our own by one.</itunes:subtitle>
            <itunes:summary>We started out to celebrate the beginning of a new family and wound up enlarging our own by one. Rescuing a small dog can be a big challenge, once the bureaucracy becomes involved.  It's sort of like being helped across the street whether you want to go or not ... and sometimes the real objective gets lost in the rules and red tape.</itunes:summary>
            <itunes:duration>14:12</itunes:duration>
            <itunes:keywords>dog, changes, life, living, love, animals, rescue, puppy, adoption, journal, celebration, relationships</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Forever Mine</title>
            <description>Everyone remembers their first love -- the one who takes you back to a simpler time when your biggest worry was getting a date for Saturday night.  You know, the one who helped you take those first steps into a larger, grown up world.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/008-forever-mine.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/008-forever-mine.mp3" length="13838690" type="audio/mpeg"  ></enclosure>
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            <pubDate>Thu, 24 Jun 2010 00:58:31 -0400</pubDate>
            <itunes:subtitle>Everyone remembers their first love -- the one who takes you back to a simpler time.</itunes:subtitle>
            <itunes:summary>Everyone remembers their first love -- the one who takes you back to a simpler time when your biggest worry was getting a date for Saturday night.  You know, the one who helped you take those first steps into a larger, grown up world.</itunes:summary>
            <itunes:duration>14:27</itunes:duration>
            <itunes:keywords>youth, changes, life, living, love, attitude, senior, growing, memories, journal, society, relationships</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Four Weddings</title>
            <description>It's the little things that make a wedding memorable, especially if they're not part of the plan. As two present day friends prepare to tie the knot, memories surface about some old friends and their unique entries into wedded bliss.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/031-fourweddings.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/031-fourweddings.mp3" length="16118511" type="audio/mpeg"  ></enclosure>
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            <pubDate>Thu, 24 Jun 2010 00:18:36 -0400</pubDate>
            <itunes:subtitle>It's the little things that make a wedding memorable, especially if they're not part of the plan.</itunes:subtitle>
            <itunes:summary>It's the little things that make a wedding memorable, especially if they're not part of the plan. As two present day friends prepare to tie the knot, memories surface about some old friends and their unique entries into wedded bliss.</itunes:summary>
            <itunes:duration>16:47</itunes:duration>
            <itunes:keywords>wedding, love, life, living, romance, attitude, marriage, people, ceremony, journal, celebration, relationships</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Remembering Heroes</title>
            <description>Sometimes the meaning of special days like Memorial Day or D-Day can become blurred or even forgotten. A pre-race NASCAR ceremony stirs thoughts of those who sacrifice to make America exceptional and preserve our freedom.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/030-heroes.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/030-heroes.mp3" length="20994914" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">A513D7F6-D230-4456-A355-E14CC48E0B21</guid>
            <pubDate>Thu, 10 Jun 2010 20:28:33 -0400</pubDate>
            <itunes:subtitle>A pre-race NASCAR ceremony stirs thoughts of those who sacrifice to preserve our freedom.</itunes:subtitle>
            <itunes:summary>Sometimes the meaning of special days like Memorial Day or D-Day can become blurred or even forgotten. A pre-race NASCAR ceremony stirs thoughts of those who sacrifice to make America exceptional and preserve our freedom.</itunes:summary>
            <itunes:duration>21:52</itunes:duration>
            <itunes:keywords>patriotism, America, life, living, military, attitude, holidays, people, country, journal, celebrations, military</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>The Doghouse</title>
            <description>Ever said something you regretted, then tried to explain your way out of it? The hole you dug just keeps getting deeper with each new shovelful of reasoning ... and a shopping list takes you into &quot;The Twilight Zone&quot;.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/029-doghouse.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/029-doghouse.mp3" length="13499252" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">E93C7A28-48B9-4160-ABE9-52B5E4E951C2</guid>
            <pubDate>Sat, 8 May 2010 11:11:34 -0400</pubDate>
            <itunes:subtitle>Ever said something you regretted, then tried to explain your way out of it?</itunes:subtitle>
            <itunes:summary>Ever said something you regretted, then tried to explain your way out of it? The hole you dug just keeps getting deeper with each new shovelful of reasoning ... and a shopping list takes you into &quot;The Twilight Zone&quot;.</itunes:summary>
            <itunes:duration>14:06</itunes:duration>
            <itunes:keywords>marriage, discussion, life, living, relationships, attitude, senior, people, love, journal, fashion, reasoning</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Kidhood 101</title>
            <description>Are modern kids being properly equipped to deal with real life? It could be there's just too much pampering and not enough preparation for the competition they will face once they're out and about in the world.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/028-kidhood101.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/028-kidhood101.mp3" length="15224381" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">FAAD73FB-40F7-4F1F-8C7B-B3A4040BC507</guid>
            <pubDate>Tue, 13 Apr 2010 14:57:37 -0400</pubDate>
            <itunes:subtitle>Are modern kids being properly equipped to deal with real life?</itunes:subtitle>
            <itunes:summary>Are modern kids being properly equipped to deal with real life? It could be there's just too much pampering and not enough preparation for the competition they will face once they're out and about in the world.</itunes:summary>
            <itunes:duration>15:54</itunes:duration>
            <itunes:keywords>kids, changes, life, living, relationships, attitude, senior, people, love, journal, children, growing up</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>To Be or Not To Be</title>
            <description>It could be that we have a certain something to say about when we leave this life. It's a great ride but everything is 'on loan'. Since death is a part of life, the operator can order us off at any time ... but we may get a vote!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/027-to-be.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/027-to-be.mp3" length="14042603" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">E9A2896E-68F3-4B48-BE44-E8AC1BECD69B</guid>
            <pubDate>Mon, 22 Mar 2010 13:01:00 -0400</pubDate>
            <itunes:subtitle>It could be that we have a certain something to say about when we leave this life.</itunes:subtitle>
            <itunes:summary>It could be that we have a certain something to say about when we leave this life. It's a great ride but everything is 'on loan'. Since death is a part of life, the operator can order us off at any time ... but we may get a vote!</itunes:summary>
            <itunes:duration>14:40</itunes:duration>
            <itunes:keywords>death, changes, life, living, relationships, attitude, senior, people, love, journal, dying, eternity</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Fur, Feathers and Fins</title>
            <description>Pets come in as many shapes and sizes as the people who own them. While cats and dogs are still the most common, some people seek companionship in creatures that are a bit more exotic.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/026-fur-feathers-fins.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/026-fur-feathers-fins.mp3" length="16891547" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">77B595AF-6BC7-4FF3-A079-6605E9167735</guid>
            <pubDate>Thu, 11 Mar 2010 13:22:10 -0500</pubDate>
            <itunes:subtitle>Pets come in as many shapes and sizes as the people who own them.</itunes:subtitle>
            <itunes:summary>Pets come in as many shapes and sizes as the people who own them. While cats and dogs are still the most common, some people seek companionship in creatures that are a bit more exotic.</itunes:summary>
            <itunes:duration>17:39</itunes:duration>
            <itunes:keywords>pets, changes, life, living, relationships, attitude, senior, people, memories, journal, friends, animals</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Mind Candy</title>
            <description>Memories can be a powerful force, especially when they involve life changing events. The prospect of a high school reunion leads to an understanding of deeper feelings and a greater awareness of the ties that bind generations together!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/025-mind-candy.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/025-mind-candy.mp3" length="15040067" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">C59EE3EF-8491-487D-B784-A31978DD479C</guid>
            <pubDate>Wed, 3 Mar 2010 13:27:01 -0500</pubDate>
            <itunes:subtitle>Memories can be a powerful force, especially when they involve life changing events.</itunes:subtitle>
            <itunes:summary>Memories can be a powerful force, especially when they involve life changing events. The prospect of a high school reunion leads to an understanding of deeper feelings and a greater awareness of the ties that bind generations together!</itunes:summary>
            <itunes:duration>15:43</itunes:duration>
            <itunes:keywords>aging, changes, life, living, older, attitude, senior, people, memories, journal, reunions, nostalgia</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Rednecks, Rurals and Three Button Suits</title>
            <description>We all need to change with life's circumstances but in what ways? It's not that some alternatives are necessarily better than others, just different...and it's important to know who you are if your to know where your going.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/024-reds-rurals-suits.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/024-reds-rurals-suits.mp3" length="14416652" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">D456A0E3-BF6A-4CA4-A84D-3585399F88A7</guid>
            <pubDate>Sun, 21 Feb 2010 01:40:47 -0500</pubDate>
            <itunes:subtitle>We all need to change with life's circumstances but in what ways?</itunes:subtitle>
            <itunes:summary>We all need to change with life's circumstances but in what ways? It's not that some alternatives are necessarily better than others, just different...and it's important to know who you are if your to know where your going.</itunes:summary>
            <itunes:duration>15:04</itunes:duration>
            <itunes:keywords>aging, changes, life, living, older, attitude, senior, people, redneck, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>The Saint In Valentine's Day</title>
            <description>Valentine's Day offers something for everyone, from the bizarre to the beautiful.  There's even an alternative holiday to the traditional February 14th...and one legend of how the tradition got started and its original significance.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/023-valentines-day.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/023-valentines-day.mp3" length="14292386" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">B43AD138-D6DB-412D-9ADF-C1935D552B9B</guid>
            <pubDate>Sat, 13 Feb 2010 14:02:52 -0500</pubDate>
            <itunes:subtitle>Valentine's Day offers something for everyone, from the bizarre to the beautiful.</itunes:subtitle>
            <itunes:summary>Valentine's Day offers something for everyone, from the bizarre to the beautiful.  There's even an alternative holiday to the traditional February 14th...and one legend of how the tradition got started and its original significance.</itunes:summary>
            <itunes:duration>14:56</itunes:duration>
            <itunes:keywords>relationships, Valentine's Day, life, living, habits, attitude, tradition, love, journal, holiday, society, celebration</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Got Pants?</title>
            <description>When a wife earns more than her husband, certain adjustments must be made.  It's matter of social necessity conflicting with generational learning and it can cause a short in a guy's wiring.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/022-got-pants.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/022-got-pants.mp3" length="15108038" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">61B4870C-BCCC-4C9B-B7E1-00B361148280</guid>
            <pubDate>Fri, 29 Jan 2010 01:50:58 -0500</pubDate>
            <itunes:subtitle>When a wife earns more than her husband, certain adjustments must be made.</itunes:subtitle>
            <itunes:summary>When a wife earns more than her husband, certain adjustments must be made.  It's matter of social necessity conflicting with generational learning and it can cause a short in a guy's wiring.</itunes:summary>
            <itunes:duration>15:47</itunes:duration>
            <itunes:keywords>relationships, retirement, life, living, habits, attitude, memories, changes, journal, aging, society, older</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Smokeless</title>
            <description>Any habit is hard to break but smoking may be the hardest of all.  This is the story of a 'hard case' with enough determination to overcome his cigarette addiction and go on to celebrate a landmark anniversary.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/021-smokeless.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/021-smokeless.mp3" length="15212288" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">B3C75653-5F31-45EA-9169-4C806CCDFF4D</guid>
            <pubDate>Fri, 8 Jan 2010 13:32:42 -0500</pubDate>
            <itunes:subtitle>Any habit is hard to break but smoking may be the hardest of all.</itunes:subtitle>
            <itunes:summary>Any habit is hard to break but smoking may be the hardest of all.  This is the story of a 'hard case' with enough determination to overcome his cigarette addiction and go on to celebrate a landmark anniversary.</itunes:summary>
            <itunes:duration>15:53</itunes:duration>
            <itunes:keywords>relationships, smoking, life, living, habits, attitude, memories, changes, journal, addictions, health, celebration</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Always A Ball</title>
            <description>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;  Fred recounts several New Year's from past to present, provides the secret recipe for a most unusual drink...and at last, someone who actually knows what the heck auld lang syne means!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/020-always-a-ball.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/020-always-a-ball.mp3" length="16434515" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">29E72526-ACBE-4651-9B8B-347552BD096F</guid>
            <pubDate>Wed, 30 Dec 2009 16:09:49 -0500</pubDate>
            <itunes:subtitle>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;</itunes:subtitle>
            <itunes:summary>A New Year's Eve celebration and translation of the traditional song, &quot;Auld Lang Syne.&quot;  Fred recounts several New Year's from past to present, provides the secret recipe for a most unusual drink...and at last, someone who actually knows what the heck auld lang syne means!</itunes:summary>
            <itunes:duration>17:10</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, Christmas, attitude, memories, changes, journal, new years, love, celebration</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>A Christmas Card</title>
            <description>Bananas Crackers and Nuts Christmas special, featuring thoughts about the colors and other delights of the greatest holiday of all -- and a specially produced reading of &quot;One Solitary Life&quot;!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/019-christmas-card.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/019-christmas-card.mp3" length="13111025" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">A85B3C80-EE16-47A8-947E-5A5883E9B3BD</guid>
            <pubDate>Tue, 22 Dec 2009 19:37:52 -0500</pubDate>
            <itunes:subtitle>Bananas Crackers and Nuts Christmas special featuring a special reading of &quot;One Solitary Life!&quot;</itunes:subtitle>
            <itunes:summary>Bananas Crackers and Nuts Christmas special, featuring thoughts about the colors and other delights of the greatest holiday of all -- and a specially produced reading of &quot;One Solitary Life&quot;!</itunes:summary>
            <itunes:duration>13:42</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, Christmas, attitude, memories, changes, journal, society, love, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Oh! Christmas Tree</title>
            <description>Whether shopping for presents, decorations or the tree itself, Christmas can be a challenge. Things are changing but is it due to the economy or just people's desire to experience more of the Holiday spirit?</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/018-christmastree.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/018-christmastree.mp3" length="13377488" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">731D5DB2-B32B-4B96-B6D9-956CD5440956</guid>
            <pubDate>Wed, 16 Dec 2009 23:29:21 -0500</pubDate>
            <itunes:subtitle>Whether shopping for presents, decorations or the tree itself, Christmas can be a challenge.</itunes:subtitle>
            <itunes:summary>Whether shopping for presents, decorations or the tree itself, Christmas can be a challenge. Things are changing but is it due to the economy or just people's desire to experience more of the Holiday spirit?</itunes:summary>
            <itunes:duration>13:59</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, Christmas, attitude, memories, changes, journal, society, shopping, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Tales of Christmas Past</title>
            <description>Christmas can be rich with wonderful memories for kids and adults alike.  Fred chronicles three special occasions of his own in  anticipation of the great day arriving in just a few weeks.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/017-christmas-past.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/017-christmas-past.mp3" length="14026757" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">4C6A196C-2D2D-403E-B9A3-FE228C42D2B2</guid>
            <pubDate>Tue, 8 Dec 2009 11:40:11 -0500</pubDate>
            <itunes:subtitle>Fred chronicles three special memories of Christmas as both child and adult.</itunes:subtitle>
            <itunes:summary>Christmas can be rich with wonderful memories for kids and adults alike.  Fred chronicles three special occasions of his own in  anticipation of the great day arriving in just a few weeks.</itunes:summary>
            <itunes:duration>14:39</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, Christmas, attitude, memories, children, journal, society, imagination, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Pilgrims 'n Turkeys</title>
            <description>Special Thanksgiving program about a small boy lost in his own reality, as well as some personal recollections of this very special holiday and its significance.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/016-pilgrims-turkeys.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/016-pilgrims-turkeys.mp3" length="12287450" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">B9247CF0-EC75-43DB-858C-E6A94D556944</guid>
            <pubDate>Sun, 29 Nov 2009 18:01:56 -0500</pubDate>
            <itunes:subtitle>Special Thanksgiving program about a small boy lost in his own reality.</itunes:subtitle>
            <itunes:summary>Special Thanksgiving program about a small boy lost in his own reality, as well as some personal recollections of this very special holiday and its significance.</itunes:summary>
            <itunes:duration>12:50</itunes:duration>
            <itunes:keywords>relationships, holidays, life, living, thanksgiving, attitude, decisions, children, journal, society, imagination, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Buyer Beware</title>
            <description>Buying on the Internet can be tricky and sometimes calls for a little healthy paranoia.  Ignore too many 'red flags' with an auction item and you could find yourself more than just a dollar short and a day late.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/015-buyer-beware.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/015-buyer-beware.mp3" length="15730619" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">E8A6FBE5-F970-4B72-B467-031166E5ECFA</guid>
            <pubDate>Wed, 18 Nov 2009 00:35:21 -0500</pubDate>
            <itunes:subtitle>Buying on the Internet can be tricky and sometimes calls for a little healthy paranoia.</itunes:subtitle>
            <itunes:summary>Buying on the Internet can be tricky and sometimes calls for a little healthy paranoia.  Ignore too many 'red flags' with an auction item and you could find yourself more than just a dollar short and a day late.</itunes:summary>
            <itunes:duration>16:26</itunes:duration>
            <itunes:keywords>relationships, shopping, life, living, buying, attitude, decisions, choices, journal, society, internet, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>It's A Boy!</title>
            <description>Witnessing the birth of your child is an unforgettable miracle.  A minor operation for Fred's grand daughter triggers some vivid memories of several birth experiences, from Lamaze class to introducing his infant son to the family dog.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/014-its-a-boy.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/014-its-a-boy.mp3" length="16367378" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">5A436921-1153-468D-8305-21248AFDF488</guid>
            <pubDate>Thu, 12 Nov 2009 00:19:45 -0500</pubDate>
            <itunes:subtitle>Witnessing the birth of your child is an unforgettable miracle.</itunes:subtitle>
            <itunes:summary>Witnessing the birth of your child is an unforgettable miracle.  A minor operation for Fred's grand daughter triggers some vivid memories of several birth experiences, from Lamaze class to introducing his infant son to the family dog.</itunes:summary>
            <itunes:duration>17:06</itunes:duration>
            <itunes:keywords>relationships, memories, life, living, nostalgia, attitude, birth, generations, journal, society, children, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Stuff</title>
            <description>From rooftop reasoning to fractured fads, Fred is waxing philosophical.  Here's a collection of stuff about stuff, personal taboos, and a brouhaha with Becky and Krystal at the checkout encounter.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/013-stuff.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/013-stuff.mp3" length="15348647" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">87B35CE1-9B36-42B6-A94D-0B9008F57F4B</guid>
            <pubDate>Wed, 4 Nov 2009 00:46:48 -0500</pubDate>
            <itunes:subtitle>From rooftop reasoning to fractured fads, Fred is waxing philosophical.</itunes:subtitle>
            <itunes:summary>From rooftop reasoning to fractured fads, Fred is waxing philosophical.  Here's a collection of stuff about stuff, personal taboos, and a brouhaha with Becky and Krystal at the checkout encounter.</itunes:summary>
            <itunes:duration>16:02</itunes:duration>
            <itunes:keywords>relationships, changes, life, living, older, attitude, senior, generations, journal, society, fads, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Know When to Fold 'Em</title>
            <description>People have different gambling styles that can turn fun into frustration.  A trip to the racetrack and a cruise are the settings to show not only techniques but how something as simple as placing a bet can turn normal individuals into bananas!</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/012-when-to-fold.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/012-when-to-fold.mp3" length="15196025" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">D745DF91-5C24-4A89-9112-437773EFECA9</guid>
            <pubDate>Wed, 28 Oct 2009 11:52:25 -0400</pubDate>
            <itunes:subtitle>People have different gambling styles that can turn fun into frustration.</itunes:subtitle>
            <itunes:summary>People have different gambling styles that can turn fun into frustration.  A trip to the racetrack and a cruise are the settings to show not only techniques but how something as simple as placing a bet can turn normal individuals into bananas!</itunes:summary>
            <itunes:duration>15:52</itunes:duration>
            <itunes:keywords>aging, changes, life, living, older, attitude, senior, generations, journal, society, gambling, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Making Change</title>
            <description>Two stories illustrate that it's never too late to make changes and anything is possible if you want it badly enough.  Since change is the one thing that is certain, controlling it puts you in better control of your life.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/011-making-change.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/011-making-change.mp3" length="13813670" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">BB0E6592-84F6-4404-BA72-57CAC280EF94</guid>
            <pubDate>Wed, 21 Oct 2009 09:23:09 -0400</pubDate>
            <itunes:subtitle>Two stories illustrate that it's never too late to make changes and anything is possible.</itunes:subtitle>
            <itunes:summary>Two stories illustrate that it's never too late to make changes and anything is possible if you want it badly enough.  Since change is the one thing that is certain, controlling it puts you in better control of your life.</itunes:summary>
            <itunes:duration>14:26</itunes:duration>
            <itunes:keywords>aging, changes, life, living, older, attitude, senior, generations, journal, society, options, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Not Mantovani</title>
            <description>There are a number of differences between today's Senior and 'Seasoned Citizens' of yesteryear. They vary from musical tastes to recreation and lifestyle choices.  BCNuts makes some informed comparisons.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/010-not-mantovani.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/010-not-mantovani.mp3" length="13945859" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">6F8654FE-66D9-488F-BE67-F4D5985C188A</guid>
            <pubDate>Tue, 13 Oct 2009 19:59:06 -0400</pubDate>
            <itunes:subtitle>BCNuts takes a look at differences between today's Senior and 'Seasoned Citizens' of yesteryear.</itunes:subtitle>
            <itunes:summary>There are a number of differences between today's Senior and 'Seasoned Citizens' of yesteryear. They vary from musical tastes to recreation and lifestyle choices.  BCNuts makes some informed comparisons.</itunes:summary>
            <itunes:duration>14:34</itunes:duration>
            <itunes:keywords>aging, changes, life, living, older, attitude, senior, generations, journal, society, relationships, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Getting Ready for Winter</title>
            <description>As the seasons change and the trees burst into color, certain preparations must be made for winter.  Exactly what you need to do may depend upon exactly who, what or where you are.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/009-ready-for-winter.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/009-ready-for-winter.mp3" length="14940821" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">4E1A1768-9BEA-4F07-9EF2-86D5B8271090</guid>
            <pubDate>Tue, 6 Oct 2009 08:40:22 -0400</pubDate>
            <itunes:subtitle>As the seasons change and the trees burst into color, certain preparations must be made for winter.</itunes:subtitle>
            <itunes:summary>As the seasons change and the trees burst into color, certain preparations must be made for winter.  Exactly what you need to do may depend upon exactly who, what or where you are.</itunes:summary>
            <itunes:duration>15:36</itunes:duration>
            <itunes:keywords>seasons, autumn, aging, changes, life, living, older, attitude, senior, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Forever Mine</title>
            <description>Everyone remembers their first love -- the one who takes you back to a simpler time when your biggest worry was getting a date for Saturday night.  You know, the one who helped you take those first steps into a larger, grown up world.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/008-forever-mine.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/008-forever-mine.mp3" length="13838690" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">E7ED6F61-A535-414C-8BA0-2353E5AC7862</guid>
            <pubDate>Tue, 29 Sep 2009 09:28:34 -0400</pubDate>
            <itunes:subtitle>Everyone remembers their first love -- the one who takes you back to a simpler time.</itunes:subtitle>
            <itunes:summary>Everyone remembers their first love -- the one who takes you back to a simpler time when your biggest worry was getting a date for Saturday night.  You know, the one who helped you take those first steps into a larger, grown up world.</itunes:summary>
            <itunes:duration>14:27</itunes:duration>
            <itunes:keywords>youth, changes, life, living, love, attitude, senior, growing, memories, journal, society, relationships</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Splinters</title>
            <description>Here's a look at some of the little, everyday things in life that get under your skin.  Anything from annoying waitresses to doting do-gooders can cause irritation but there are ways to extract your own pound of flesh.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/007-splinters.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/007-splinters.mp3" length="15307364" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">8960589D-48C3-42A1-8A73-009F78D9D4D7</guid>
            <pubDate>Tue, 22 Sep 2009 08:22:48 -0400</pubDate>
            <itunes:subtitle>Here's a look at some of the little, everyday things in life that get under your skin</itunes:subtitle>
            <itunes:summary>Here's a look at some of the little, everyday things in life that get under your skin.  Anything from annoying waitresses to doting do-gooders can cause irritation but there are ways to extract your own pound of flesh.</itunes:summary>
            <itunes:duration>15:59</itunes:duration>
            <itunes:keywords>aging, changes, life, living, older, attitude, senior, health, geriatric, journal, society, relationships</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Her Missing Tooth</title>
            <description>A special BCNuts 9/11 tribute offering personal recollections and commentary.  Each year, the nation remembers those who perished in the attacks but how many truly understand the significance of that day?</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/006-missing-tooth.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/006-missing-tooth.mp3" length="14075129" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">6EB8C3DC-0A5A-46C7-8455-86E47E1A5678</guid>
            <pubDate>Sun, 13 Sep 2009 21:12:43 -0400</pubDate>
            <itunes:subtitle>A special BCNuts 9/11 tribute offering personal recollections and commentary.</itunes:subtitle>
            <itunes:summary>A special BCNuts 9/11 tribute offering personal recollections and commentary.  Each year, the nation remembers those who perished in the attacks but how many truly understand the significance of that day?</itunes:summary>
            <itunes:duration>14:42</itunes:duration>
            <itunes:keywords>9-11, trade center, attack, terror, life, living, attitude, changes, health, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Who Moved My Keys?</title>
            <description>When you're younger, the world is filled with keys or markers that punctuate your life.  What happens later when these keys change or become lost?  Fred looks at some causes and effects.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/005-moved-my-keys.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/005-moved-my-keys.mp3" length="14610557" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">7E32580A-9381-4699-99F2-FEDF7B29A80D</guid>
            <pubDate>Tue, 8 Sep 2009 14:15:00 -0400</pubDate>
            <itunes:subtitle>When your younger, life is punctuated by certain keys or markers.  What happens when they're gone?</itunes:subtitle>
            <itunes:summary>When you're younger, the world is filled with keys or markers that punctuate your life.  What happens later when these keys change or become lost?  Fred looks at some causes and effects.</itunes:summary>
            <itunes:duration>15:15</itunes:duration>
            <itunes:keywords>aging, changes, life, living, older, attitude, senior, health, geriatric, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>I Kid You Not</title>
            <description>Raising children isn't what it used to be and neither is being a kid growing up.  Here is a perspective on both and a look at their own philosophies from a couple of  self-proclaimed successful parents, turned grandparents.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/004-kid-you-not.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/004-kid-you-not.mp3" length="16385726" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">92996BB5-5195-493B-8A35-6C154C8D319C</guid>
            <pubDate>Tue, 1 Sep 2009 15:56:33 -0400</pubDate>
            <itunes:subtitle>Raising children isn't what it used to be and neither is being a kid growing up.  Here is a perspective on both.</itunes:subtitle>
            <itunes:summary>Raising children isn't what it used to be and neither is being a kid growing up.  Here is a perspective on both and a look at their own philosophies from a couple of  self-proclaimed successful parents, turned grandparents.</itunes:summary>
            <itunes:duration>17:05</itunes:duration>
            <itunes:keywords>kids, changes, life, living, older, attitude, parenting, discipline, children, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>A Dog Story</title>
            <description>A very special purpose makes it necessary for a selfless man to turn his best friend over to an animal shelter.  Adoption creates a difficult transition for both new owner and new pal over old ways.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/003-dog-story.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
            <enclosure url="http://bananascrackersnuts.com/bcnuts-show/003-dog-story.mp3" length="14942906" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">700427CA-752D-48E2-9D74-5338393F3337</guid>
            <pubDate>Mon, 24 Aug 2009 19:33:55 -0400</pubDate>
            <itunes:subtitle>Man and dog struggle to make a difficult transition after an adoption</itunes:subtitle>
            <itunes:summary>A very special purpose makes it necessary for a selfless man to turn his best friend over to an animal shelter.  Adoption creates a difficult transition for both new owner and new pal over old ways.</itunes:summary>
            <itunes:duration>15:35</itunes:duration>
            <itunes:keywords>dog, changes, life, living, sacrifice, attitude, loving, soldier, pet, journal, society, philosophy</itunes:keywords>
            <itunes:author>Fred Masey</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Soft Kryptonite</title>
            <description>Times when the Super Hero within you has lost some of his power to perform, protect and defend those he loves, plus a few compensating suggestions.</description>
            <link>http://bananascrackersnuts.com/bcnuts-show/002-soft-kryptonite.mp3</link>
            <author>fred@fredmasey.com</author>
            <category  domain="BananasCrackersAndNuts.com">society and culture changes, personal journal</category>
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            <itunes:summary>The good, the bad and the ugly of adjusting to the changes that occur during our Senior years vs. the trauma of being a Teen.</itunes:summary>
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